Teri Bach, MFT
www.untappedpotentialcoaching.com
Are you engaged in actively attracting or creating money or are you engaged in actively blocking or sabotaging money? When we identify where our vibe is, we can change it!
Fill in the following:
I earn $__________ (monthly income).
First, notice what you are feeling and any “sentences” you are hearing in your head. Does one sound like this, “It is not enough”? If so, how true does that statement feel on a scale of 1 to 10?
And now really sit with it…what is the feeling inside you when you say that sentence and it feels true? If you get a certain sensation in your body, what would that sensation say to you if you were to give it a voice?
This is your immediate vibration about money! Why? Because our income represents the main way money comes into our lives. So if it triggers negative feelings like anxiety, fear, worry, failure, embarrassment, frustration, anger, THAT is your pervasive money vibe. Do you see how that is a huge conflict when you think about bringing in more money? Money that is flowing into your life, through your income, is triggering some very negative feelings and vibes!
And here’s a surprise… it isn’t what it seems. It seems like you’re REACTING to your income and the REALITY of it. But what’s really happening is that your nervous system has been wired long ago to react with those exact thoughts and feelings when it comes to money. And you have created your reality from that programming.
So the best way to address this is at the nervous system level because if you shift it there, your whole money reality starts to shift. If you aren’t familiar with Emotional Freedom Technique (Tapping), please go to my website and watch my video on what it is and how to do it. If you already use it, let’s do some now.
Tapping on Karate Chop Point:
The truth is, I try to be positive. But this number is just not enough and I really feel that right in my stomach. It’s depressing. It’s scary. It’s hopeless. And I’m really disappointed. I totally honor all of these real feelings and I’m so open to healing them because this is a conflict. Even though this money just isn’t enough, I’m going to accept all my bad feelings about that. This hopelessness. This shame. All my disappointment and fears. What if it never changes? I’m really feeling the pain of money!
Tapping through the points:
This feeling in my stomach***I don’t want to look at this***My income just isn’t enough***I try to be
positive***I’ve been being positive for years*** And it’s still not enough***It hasn’t ever been enough*** It’s really scary***It feels hopeless*** Disappointing *** Shameful***It’s just not enough ***Panic ***Fear ***Anger***Every time I think about money***Every time I see my income***It’s really hard to be grateful***When I feel so bad***It’s just not enough. Take a deep breath. Tap through this a few times to clear.
Now let’s do some positive tapping and open up to
some receiving!
Tapping on the Karate Chop Point:
"Even though my income still isn’t enough, I’m totally open to the millions of ways that money can
show up for me." "Even though it isn’t what I want it to be, I recognize that I’m just looking at a result on paper from my past. But in this present moment, I’m a powerful manifester so I’m changing my vibration about money. I’m totally open to all of the ways money can start showing up for me. And everything I need I’m now attracting to me to allow more money into my
life." "I’m now attracting ideas, inspirations, actions, people, circumstances and anything I need to allow money to show up for me. I’m opening up my vibration about money by saying one simple word -YES! I’m now saying YES to money!"
Tapping through the points:
Looking at money used to make me angry***or fearful and depressed***now when I look at money, I just say YES.***I actually love receiving money ***It’s really fun to get money***I am actually grateful for the money I have right now***I’m now open***to receiving any kind of (legal) money*** I’m saying YES to all sorts and forms of money***cash, check or charge***I’m saying YES to money***a whole new vibration about money.*** I’m letting go of fear and depression***I’m letting go of shame and anger***and I’m now allowing***the REAL me***to resonate with money***I really love money***It’s fun because I’m good at what I do*** I really love earning money***I love what I do***I’m really good at it***and now I’m open to receiving***with one simple word***YES to money***I’m saying YES to money.*** I’m going to say YES to money***all day
long***when I wake up in the morning***when I go to sleep***YES to money***even when I dream, I’m saying YES to money***I love this vibration***I love this vibration of receiving***I’m now receiving and welcoming ***more money into my home***into my business***right into my hands***I’m so curious as to how it will show up***and I’m already feeling ***excited***and grateful***for more money showing up. YES to money***thank you for money***open to
receiving money***all the way through me***mind, body and soul***money is an energy***like any
energy***and now I’m saying YES to it.
New to EFT? Check out Teri's instructional video at her website: http://coachteribach.com/
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